Podcasting for A Life Less Stressed
Unstress with Dr Ron Ehrlich is where I will further explore and expand on all the topics I cover in my book A Life Less Stressed: the 5 pillars of health and wellness. I will be talking with experts in all aspects of health, the environment, life, love and so much more.
Above all, I want you to feel empowered with simple and practical information to help you unstress, live a life less stressed, and ultimately take control of your own health and wellbeing.
While the issues we face in our modern world become more complicated, the solutions to a healthier life are remarkably simple.
You will be able to subscribe to the show (iTunes, non-iTunes).
I love to hear what you think, what topics you’d like to hear more about, or guests/experts you would like to hear from. Once you’ve listened to some episodes, please leave me a review here.