July 16, 2018
thomas-seyfried-unstress

Dr. Thomas Seyfried – Cancer as a Metabolic Disease: Taking Control

 Dr. Thomas Seyfried joins me to discuss cancer as a metabolic disease and shares a surprisingly simple approach to […]
July 12, 2018
micropore tape

Using micropore tape to achieve your best night sleep

“Tape your mouth with micropore tape at night while you sleep”. When I say this to people I usually get […]
July 9, 2018
natasha-andreadis-unstress

Dr. Natasha Andreadis – Integrative Gynaecology and Fertility

 Integrative gynaecologist and fertility specialist Dr. Natasha Andreadis joins me to discuss fertility, menopause and everything in between. We […]
July 2, 2018
dominic-dagostino-unstress

Dr. Dominic D’Agostino – Keto Nurition

 Dr. Dominic D’Agostino, an assistant professor in molecular pharmacology and physiology joins me to discuss an approach he has […]
June 27, 2018
gut microbiome

The relationship between stress and the gut microbiome – what you can do

I’m sure you’ve heard a lot about the gut microbiome and the role it plays in our health. Trillions of […]
June 25, 2018
elisa-song-unstress

Dr. Elisa Song – Healthy Kids Happy Kids

Holistic paediatrician, Dr. Elisa Song, joins me to chat about leaky gut, fussy eating, screen time and its challenges, sleep, […]
June 18, 2018
bruce-lipton-unstress

Dr. Bruce Lipton – A New Hope: Epigenetics and the Subconscious Mind

Dr. Bruce Lipton joins me to discuss epigenetics and the subconscious mind. This is an incredible episode and one that […]
June 13, 2018
health journey

10 lessons I learnt on my health journey and how they can help you

So often we treat our health like fads; we’ll do a 4 week diet, we’ll join a 6 week boot […]
June 11, 2018
alexx-stuart-unstress

Alexx Stuart – Low Tox Life

Alexx Stuart joins me to talk about the low tox life. How we can make small changes that have a […]