April 1, 2019
stephen-cabral-unstress

Dr Stephen Cabral – The Rain Barrel Effect

Dr Stephen Cabral, Naturopathic physician and qualified Ayurvedic practitioner joins me to discuss The Rain Barrel Effect. Stephen combines his […]
March 19, 2019
shankardev-saraswati-unstress

Dr Shankardev Saraswati – Finding Life’s Meaning

Dr Shankardev Saraswati returns to Unstress to discuss a big question – finding life’s purposes. A big question, I know! […]
March 4, 2019
peter-brukner-unstress

Dr Peter Brukner – A Fat Lot of Good and an Insight Into Sports Nutrition

Dr Peter Brukener, leading Sports Medicine physician and founder of SugarByHalf joins me to discuss reclaiming our health and his […]
February 19, 2019
businesses-dr-ron

Human capital and fulfilling potential: How businesses can be the change

How is the health of businesses or a company assessed? The often quoted ‘triple bottom line’ encompasses financial, social and […]
February 18, 2019
tim-wright-unstress

Tim Wright – Why On Earth? Using Farm Animals to Regenerate the Land

Tim Wright regenerative farmer, holistic manager, educator and soon to be published author joins me to discuss regenerative agriculture. There […]
February 11, 2019
fred-provenza-unstress

Prof Fred Provenza – Nourishment: Rediscovering Our Nutritional Wisdom

Professor Fred Provenza joins me to discuss behaviour-based management of landscapes and we discuss his new book – Nourishment: What […]
February 4, 2019
rod-tayler-unstress

Dr Rod Tayler – Low Carb Down Under

Dr Rod Tayler joins me for the first podcast of 2019. In today’s episode, we explore low carb and high […]
January 29, 2019
dr-ron-protein

Protein – it’s about quality, quantity, ethics and sustainability

Protein makes up an important part of our diet. However, when selecting the type of protein we eat it can […]
January 15, 2019
posture

The Effect of Long-Term Sitting and Head Posture on our Health

Many of us, including our children, spend far too much time at jobs, tasks or ‘leisure’ that promote poor posture. […]