July 26, 2018
mitochondria

What are mitochondria and why are they essential to your health?

If you listen to my podcast, Unstress with Dr Ron Ehrlich, you may have heard the word ‘mitochondria’ come up […]
July 23, 2018
paul-r-ehrlich-unstress

Prof. Paul R. Ehrlich – Global Challenges: 50 years on

Biologist and ecologist, Prof. Paul R. Ehrlich joins me 50 years following the release of his book ‘The Population Bomb’ […]
July 16, 2018
thomas-seyfried-unstress

Professor Thomas Seyfried – Cancer as a Metabolic Disease: Taking Control

 Prof. Thomas Seyfried joins me to discuss cancer as a metabolic disease and shares a surprisingly simple approach to […]
July 9, 2018
natasha-andreadis-unstress

Dr. Natasha Andreadis – Integrative Gynaecology and Fertility

 Integrative gynaecologist and fertility specialist Dr. Natasha Andreadis joins me to discuss fertility, menopause and everything in between. We […]
July 2, 2018
dominic-dagostino-unstress

Professor Dominic D’Agostino – Keto Nutrition

 Dr. Dominic D’Agostino, an assistant professor in molecular pharmacology and physiology joins me to discuss an approach he has […]
June 27, 2018
gut microbiome

The relationship between stress and the gut microbiome – what you can do

I’m sure you’ve heard a lot about the gut microbiome and the role it plays in our health. Trillions of […]
June 25, 2018
elisa-song-unstress

Dr. Elisa Song – Healthy Kids Happy Kids

Holistic paediatrician, Dr. Elisa Song, joins me to chat about leaky gut, fussy eating, screen time and its challenges, sleep, […]
June 18, 2018
bruce-lipton-unstress

Dr. Bruce Lipton – A New Hope: Epigenetics and the Subconscious Mind

Dr. Bruce Lipton joins me to discuss epigenetics and the subconscious mind. This is an incredible episode and one that […]
June 13, 2018
health journey

10 lessons I learnt on my health journey and how they can help you

So often we treat our health like fads; we’ll do a 4 week diet, we’ll join a 6 week boot […]