Good Byte 3: What can we do for optimal health?

What an interesting time. What an interesting, challenging time and what a unique time in human history as we are all feeling it everywhere around the world. In my book, I reference a statement that Professor Marc Cohen made to me on a podcast last year and that is “we are all connected so we […]

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Good Byte 2: Coronavirus – we are all connected

Dr Ron Ehrlich: Hello, and welcome to Good Bytes, this is Dr Ron Ehrlich. The coronavirus, boy, has it been a wake-up call to us all? It’s put the globe on full alert. If we ever needed reminding that we lived in a global world, this is it, and borders don’t really know any boundaries […]

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Dr Oscar Serrallach – The Postnatal Depletion Cure

Dr Oscar Serrallach joins me to discuss postnatal depletion and the consequences of it. Whether you are a mother, know a mother or have a mother, this episode is relevant to you. Dr Oscar Serrallach combines nutritional, environmental and lifestyle medicine to discuss a topic that rarely gets much air time but has a huge […]

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Green Byte 1: Veganism

In my first Green Byte episode, I’m discussing Veganism. A recent film was released called ‘The Game Changers’ which promotes veganism but fails to provide a balanced debate on a hot topic. In this short Unstress episode I raise some issues that I feel the film and veganism itself does not. Selected Links from the […]

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Good Byte 1: A Climate Tipping Point

…explore what ‘stress’ and ‘holistic’ actually means in our modern world Green Byte 1 – A Climate Tipping Point Welcome to the first Good Byte episode. This short episode raises topics I feel are important and relevant to all of us. In this episode I’m discussing the climate tipping point we are currently facing in […]

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Unstress 2020: Episode 1: Dr Ron Ehrlich

…explore what ‘stress’ and ‘holistic’ actually means in our modern world Unstress 2020: Episode 1: Dr Ron Ehrlich Welcome back to Unstress for 2020, in this first episode I lay out the plan for the year. It is clear we have reached a tipping point in our world and communities where some serious change needs […]

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Why You Need to Consider Your EMF Exposure

WHY YOU NEED TO CONSIDER YOUR EMF EXPOSURE So often when we face health challenges we are quick to look at medications we should be on, supplements we should take or dietary changes we should make. Something that we may not consider though is our physical environment. There are many elements in our environment that […]

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