Dr Ron Ehrlich

Over 35 years of clinical practice Dr. Ron has developed his health model of how stress affects our health.

“Dr Ron makes clear how adopting a simple, chemical free, less profit-driven approach to life would be better for everyone. Better economically, better socially, better for our Health and better for our stress levels.”
Dr Carole Hungerford, author of Good Health in the 21st Century & integrative medical practitioner.

“Thoroughly researched and thought-provoking… Dr Ehrlich’s five pillars are the real key to reducing the ongoing carnage from a modern disease that has strained and almost broken our current inappropriately named ‘health system’. “

Dr Ross Walker – author, cardiologist and host of national radio program Healthy Living.

“Ron Ehrlich is one of those experts I want to drill-down on and extract as much information as possible, as his knowledge is encyclopaedic! A Life Less Stressed offers a truly comprehensive look into every aspect of our wellbeing.”

Deborah Hutton – author, television presenter, magazine editor, ambassador, entrepreneur & speaker.

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About the author,

Dr Ron Ehrlich

B.D.S (Syd Uni) FACNEM (Dent) Dr. Ron Ehrlich, or ‘Dr. Ron’ as he is affectionately known, is one of Australia’s leading holistic health advocates, educators, a broadcaster and a holistic dentist. Over 35 years of clinical practice Dr. Ron has developed his health model of how stress affects our health; breaking stress down to emotional, environmental, nutritional, structural and dental stressors. The model has shaped Dr. Ron’s keynotes, lectures and workshops both in locally and internationally. Dr. Ron is developing one of the world’s first web-based corporate & public health and wellness programs, “Untsress: Simply Be Well” founded on 5 pillars of health; sleep, breathe, nourish, move and think, also exploring the unique 5 stressor model.

 

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Full chapter list

Here’s the complete chapter list. Don’t miss out on this awesome content.

Part 1

Understanding Public Health Messages

An Integrative, Holistic Approach to Health
A Personal Journey
Big Pharma, Big Profits
The Food Pyramid and Other Myths

Part 2

Redefining Stress

Emotional Stress
Nutritional Stress
Environmental Stress
Postural Stress
Dental Stress

Part 3

Taking Control of Your Health

Sleep
Breathe
Nourish
Move
Think