Dr Ron Ehrlich

Over 30 years of practice Dr. Ron has developed his health model of how stress affects our health.

A Life less stressed book

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About the author,

Dr Ron Ehrlich

B.D.S (Syd Uni) FACNEM (Dent) Dr. Ron Ehrlich, or ‘Dr. Ron’ as he is affectionately known, is one of Australia’s leading holistic health advocates, educators, a broadcaster and a holistic dentist. Over 35 years of clinical practice Dr. Ron has developed his health model of how stress affects our health; breaking stress down to emotional, environmental, nutritional, structural and dental stressors. The model has shaped Dr. Ron’s keynotes, lectures and workshops both in locally and internationally. Dr. Ron is developing one of the world’s first web-based corporate & public health and wellness programs, “Untsress: Simply Be Well” founded on 5 pillars of health; sleep, breathe, nourish, move and think.

 

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Full chapter list

Here’s the complete chapter list. Don’t miss out on this awesome content.

Part 1

Understanding Public Health Messages

An Integrative, Holistic Approach to Health
A Personal Journey
Big Pharma, Big Profits
The Food Pyramid and Other Myths

Part 2

Redefining Stress

Emotional Stress
Nutritional Stress
Environmental Stress
Postural Stress
Dental Stress

Part 3

Taking Control of Your Health

Sleep
Breathe
Nourish
Move
Think