April 15, 2020

Good Byte 4: Origin of Energy & Aaron Mckenzie

Aaron Mckenzie joins me from Origin of Energy. He has always been such an inspiration to me and in this […]
April 6, 2020

Cathy Biase – The Health Hub, circadian rhythms, fasting

In this episode of Unstress, I talk to Cathy Biase about the importance of circadian rhythms, fasting, stress and detox. […]
April 4, 2020

Good Byte 3: What can we do for optimal health?

Dr Ron Ehrlich: Hi, Dr Ron Ehrlich here and welcome to Good Byte. What an interesting time. What an interesting, […]
April 3, 2020

Good Byte 2: Coronavirus – we are all connected

Dr Ron Ehrlich: Hello, and welcome to Good Bytes, this is Dr Ron Ehrlich. The coronavirus, boy, has it been […]
March 2, 2020
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Dr Oscar Serrallach – The Postnatal Depletion Cure

Dr Oscar Serrallach joins me to discuss postnatal depletion and the consequences of it. Whether you are a mother, know […]
February 18, 2020
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Dr Zoe Harcombe – The Obesity Epidemic and Understanding the Dietary Guidelines

Dr Zoe Harcombe, PhD, researcher, author, blogger and public speaker joins me to discuss public health. In particular, we explore […]
February 10, 2020
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Jason Bawden-Smith – Mitochondria HQ: Nature’s Solutions

Jason Bawden-Smith joins me with a jam-packed episode. This episode covers a multitude of topics, however, all returning to the […]
February 8, 2020
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Green Byte 1: Veganism

In my first Green Byte episode, I’m discussing Veganism. A recent film was released called ‘The Game Changers’ which promotes […]
October 21, 2019
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Cyndi O’Meara – Changing Habits and What’s With Wheat?

Cyndi O’Meara is this week’s guest. She is a Nutritionist, filmmaker, best-selling author, TEDx speaker, and founder of Changing Habits. […]