March 26, 2018

024 David Gillespie – Sugars, Fats, Oils and Taming Toxic People

Author David Gillespie joins me to talk about sugar (Sweet Poison), Fats (Big Fat Lies), Toxic Oils and Taming Toxic […]
March 12, 2018

022 Aaron Mckenzie – Movement: The Origin of Energy

 Aaron Mckenzie from Origin of Energy joins me to talk about exercise, functional movement, and your wellbeing. We chat […]
February 28, 2018
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019 Dr. Terry Wahls – The Wahls Protocol

Dr. Terry Wahls, an internal medicine doctor, has an amazing story of how through using food as medicine she was […]
February 26, 2018
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018 Michele Chevalley Hedge – The Australian Healthy Hormone Diet

Michele Chevalley Hedge, nutritionist, health writer, presenter and author of The Australian Healthy Hormone Diet joins me to talk hormones, […]
February 21, 2018
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017 Patrick McKeown – Breathe Easy

Breathing and Buteyko expert Patrick McKeown joins me to discuss the importance of breathing silently through your nose. How can […]
February 19, 2018
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016 Mark Ninio – Think On Your Feet

Chronic pain is a huge problem globally, in Australia alone, 3.2 million people suffer from chronic pain. But what is […]
February 14, 2018
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015 Tabitha McIntosh – One Bite at a Time

Naturopath Tabitha McIntosh joins me as we chat about common health challenges, the cues that our bodies give us and […]
February 7, 2018
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013 Dr. Shankardev Saraswati – Mind and Body Connections

The mind and the body are connected. That may sound obvious, but until a few years ago, the medical profession […]
January 31, 2018
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011 Dr. Rosalba Courtney – Life is in the Breath

You can go without food or water or even sleep but a few minutes of not breathing and you can’t […]