- All
- 5 Pillars
- 5 Stressors
- Breathing
- Cancer
- Children's Health
- Dental Stress
- Emotional Stress
- Environmental Stress
- Health and Disease
- Men's Health
- Movement
- Movement and General Health
- Nutrition
- Nutrition
- Nutritional Stress
- Oral Health
- Other
- Podcast
- Postural Stress
- Public Health
- Regenerative Agriculture
- Sleep
- Sleep and Breathe
- Stress
- Sustainability
- Thought
- Thought
- Uncategorized
- Women's Health
May 21, 2019
Dr Sam Manger joins me to discuss lifestyle medicine, a practice that looks at the individual holistically. Sam covers a […]
December 27, 2018
As we come to the last episode of the year I wanted to take the opportunity to reflect on 2018 […]
November 27, 2018
Niraj Naik, known internationally as The Renegade Pharmacist, joins me on today’s show. Niraj is a qualified pharmacist but after […]
August 27, 2018
Holistic paediatrician, Dr. Deb Levy joins me to discuss children’s health. She has a great model for thinking about health […]
June 4, 2018
Dr. Lewis Ehrlich, holistic dentist, health coach, personal trainer and former professional footballer, joins me to chat about the Australian […]
February 21, 2018
Breathing and Buteyko expert Patrick McKeown joins me to discuss the importance of breathing silently through your nose. How can […]
January 31, 2018
You can go without food or water or even sleep but a few minutes of not breathing and you can’t […]
January 24, 2018
Dr. W. Chris Winter, neurologist and sleep physician joins me to explain why do we sleep, the different understandings […]
January 22, 2018
Sleep physician, Dr. Anup Desai, joins me to talk about the most important part of the day… sleep. What […]