Category Archives for "Thought Podcasts"

Gemma Perry – Connections and the Power of Chanting

Gemma Perry discusses the power and physiology behind chanting.

Tania de Jong – Mind Medicine Australia & Psychedelic Therapies

Tania de Jong from Mind Medicine Australia discusses mental health, antidepressants and the option of psychedelic therapies in Australia.

Annie Raser-Rowland – The Art of Frugal Hedonism

Annie Raser-Rowland, author if the art of frugal hedonism, joins me to discuss the concepts of her book and how we can

Tim Brown – Meditation for Modern Day Living

Tim Brown website Tim Brown Instagram TRANSCRIPTION Dr Ron Ehrlich [00:00:07] Hello and welcome to Unstress. I’m Dr Ron Ehrlich. Now, this is an unusual podcast and the first of many. This is actually both video and audio. So, if you’re used to listening to this just as the audio. Well, I hope you continue […]

Dr Suzy Green – The Positivity Prescription

Dr Suzy Green from The Positivity Institute joins me to discuss her new book The Positivity Prescription. This is a book (and a conversation) that comes at a very timely point in all our lives. Selected Links from the episode: Dr Suzy Green website, The Positivity Institute Dr Suzy Green book, The Positivity Prescription Unstress […]

Good Byte 4: Origin of Energy – Aaron Mckenzie

Aaron Mckenzie joins me from Origin of Energy. He has always been such an inspiration to me and in this chat, we speak about the opportunity in what the world is facing now, how we can be of service as well as the diet he is following and being the best you can be. Selected […]

Ariel Garten – Muse: a neuroscientist of meditation

…explore what ‘stress’ and ‘holistic’ actually means in our modern world Ariel Garten joins me on the podcast to discuss meditation. Ariel Garten is a neuroscientist. She’s also an innovator, a brain tech expert and cofounder of Muse an award-winning brain-sensing technology. A headband that reads brain activity the same way an AEG does to […]

Tom Cronin – The Portal to a Calmer Mind

…explore what ‘stress’ and ‘holistic’ actually means in our modern world Tom Cronin is my guest today, after 26 years in the finance sector, he became passionate about reducing stress and chaos in his own and others lives. Today Tom is a man on a mission, he has developed several programs around Vedic meditation helping […]

Dr Shankardev Saraswati – Ayurvedic Medicine

Dr Shankardev Saraswati is a medical practitioner with over 40 years experience. He combines psychotherapy with meditation, yoga, nutritional medicine and Ayurvedic medicine in his practice. In this episode, we discuss the importance of personalised medicine for the future of healthcare and Shankardev explains the guiding principles behind Ayurvedic medicine. Selected Links from the Episode […]

Jeff Chilton – The Magic of Mushrooms

Jeff Chilton, a mushroom pioneer, dicusses medicinal mushrooms.