August 13, 2019
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Dr Shankardev Saraswati – Ayurvedic Medicine

My guest today is Dr Shankardev Saraswati, who is a medical practitioner with over 40 years experience. He combines psychotherapy […]
March 19, 2019
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Dr Shankardev Saraswati – Finding Life’s Meaning

Dr Shankardev Saraswati returns to Unstress to discuss a big question – finding life’s purposes. A big question, I know! […]
December 27, 2018
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Dr Ron Ehrlich – Unstress: The Year in Review (2018)

As we come to the last episode of the year I wanted to take the opportunity to reflect on 2018 […]
June 18, 2018
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Dr. Bruce Lipton – A New Hope: Epigenetics and the Subconscious Mind

Dr. Bruce Lipton joins me to discuss epigenetics and the subconscious mind. This is an incredible episode and one that […]
May 4, 2018
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031 Jo and Isaac Whitton – Life-Changing Food

Jo Whitton and her son Isaac join me to talk about their journey with OCD and anxiety and the impact […]
April 16, 2018
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027 Dr. Suzy Green – The Power of Positive Thought

Psychologist and founder of The Positivity Institute, Dr. Suzy Green, joins me to talk about the power of positive thought […]
April 9, 2018
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026 Dr. Mark Donohoe – Chemical Sensitivity, Chronic Fatigue and Compassion in Medicine

“You have to respect the wisdom of the body,” says this week’s guest Dr. Mark Donohoe. We talk about the […]
April 2, 2018

025 Dr. Jodie Lowinger – Mental Health and the Toolkit to Help

 Psychologist Dr. Jodie Lowinger joins me to talk about mental health, anxiety, and depression. As well as the toolkit […]
February 7, 2018
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013 Dr. Shankardev Saraswati – Mind and Body Connections

The mind and the body are connected. That may sound obvious, but until a few years ago, the medical profession […]