Category Archives for "5 Stressors"

Dr David Cowhig – Oral FITNESS

…explore what ‘stress’ and ‘holistic’ actually means in our modern world Holistic dentist, colleague and friend, Dr David Cowhig joins me to discuss holistic dentistry and his model called Oral FITNESS. Oral health is integral to our general health, yet something that is often forgotten about or neglected. Through his model, David explains the impact […]

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Cyndi O’Meara – Changing Habits and What’s With Wheat?

…explore what ‘stress’ and ‘holistic’ actually means in our modern world Cyndi O’Meara is a nutritionist, filmmaker, best-selling author, TEDx speaker, and founder of Changing Habits. Cyndi is passionate about teaching people how they can make better choices in their lives in order to enjoy greater health throughout their life. In this episode, we talk […]

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Tom Cronin – The Portal to a Calmer Mind

…explore what ‘stress’ and ‘holistic’ actually means in our modern world Tom Cronin is my guest today, after 26 years in the finance sector, he became passionate about reducing stress and chaos in his own and others lives. Today Tom is a man on a mission, he has developed several programs around Vedic meditation helping […]

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Amie Skilton – What the Naturopath Said: about CIRS

…explore what ‘stress’ and ‘holistic’ actually means in our modern world Amie Skilton, Naturopath, herbalist, nutritionist, life coach and educator joins me today to discuss CIRS -chronic inflammatory response syndrome. CIRS occurs due to the inability to remove certain biotoxins, such as mould, from the body. Amie shares her own personal journey with CIRS as […]

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Dr Shankardev Saraswati – Ayurvedic Medicine

Dr Shankardev Saraswati is a medical practitioner with over 40 years experience. He combines psychotherapy with meditation, yoga, nutritional medicine and Ayurvedic medicine in his practice. In this episode, we discuss the importance of personalised medicine for the future of healthcare and Shankardev explains the guiding principles behind Ayurvedic medicine. Selected Links from the Episode […]

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Nicole Bijlsma – Building Biology: Creating a Healthy Home

…explore what ‘stress’ and ‘holistic’ actually means in our modern world Nicole Bijlsma joins me today to discuss the importance of establishing a healthy home and work environment. As one of Australia’s leading Building Biologists Nicole has a wealth of knowledge on how our homes can help or hinder our health. This is an incredibly […]

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Dr Tumi Johnson – Delicious Healing

Dr Tumi Johnson, an integrative medical practitioner, joins me to share her personal story and how to has informed her professional one. In this discussion, Tumi highlights the power of plants and how they are an integral part of our health. Selected Links from the Episode Dr Tumi Johnson website Unstress episode with Professor Fred […]

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