Category Archives for "Podcast"

HEALTHY BITE | Brain Size Development & A Nutrient-Dense Diet

Brain Development & Nutrient-Dense Diets

I am extremely honoured to be a part of Orthomolecular News Service, and lately, Dr Richard Cheng and I had a fascinating talk regarding brain development, which I have shared with you this week on the Unstress.

Join me today as I go through my conversation with Richard and cover important issues including brain development, Robin Dunbar’s Human Evolution, regenerative agriculture, tuberculosis bacteria, nutrient-dense diet, and so much more!

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SPECIAL EDITION | Dr Richard Cheng: Evolution, Brain Size & Nutrients...Are We Getting Better or Worse?

Unlocking Human Evolution: Dr. Richard Cheng on Brain Size, Nutrients, and Our Progress

Today’s episode is a little different in that it started out as an invitation for me to be interviewed and turned into a chat that I thought you might enjoy.

Let’s all welcome back Dr Richard Cheng. Last year we had a conversation about the benefits of Vitamin C and the American & Chinese approaches to the pandemic. It was a great episode.

This week, join us as Richard and I tackle evolution, brain size, orthomolecular medicine, and so much more. It was a worthwhile conversation to share with you.

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HEALTHY BITE | Uluru Statement from the Heart: Embrace and Learn

Indigenous Wisdom, Localisation, and Uluru Statement

In this world of globalisation, inequality and the disenfranchising of local indigenous communities in the process, this kind highlights a theme that I am really passionate about how important local communities are and how much we can learn from the First Nations people.

In this Healthy Bite, I want to share the Uluru Statement of the Heart with you. And as we celebrate World Localisation Day, I hope we take this opportunity to reflect and remind ourselves of the importance of connection – may it be from people or land.

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Helena Norberg-Hodge: World Localisation Day 2022

Helena Norberg-Hodge: World Localisation Day 2022

In honour of World Localisation Day, we’re publishing a special Unstress podcast with Helena Norberg-Hodge, a returning guest.

Helena is one of my favourite people and someone who inspires me much. Her organisation, Local Futures, has been around for nearly four decades.

Join us as we discuss a very inspirational movement. What’s going on in our local neighbourhood, how we connect with people and food, how supply chains become short, and how we may enhance not just our personal lives, but also the lives of our communities and the planet’s health.

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HEALTHY BITE | The Great Reset: Turbo-Charged Business Model

The Great Reset: Turbo-Charged Business Model

The Australian Government COVID Treatment Forum was conducted on April 7th, 26 months after the epidemic began, and the government has decided that now is the time to focus on high-risk patients and early treatment.

Although the discussion is open to the public on the website health.gov.au, I was able to pull the highlights for a special Unstress edition we released last Tuesday.

On this Healthy Bite, let us explore the meaning of The Great Reset and revisit now-former Foreign Minister Julie Bishop’s speech at the World Economic Forum held last January 2020.

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SPECIAL EDITION | Australian Government COVID Treatment 2022 Forum

SPECIAL EDITION | Australian Government COVID Treatment 2022 Forum

Today’s Unstress is a special edition. We’re actually going to be cutting in and out of a very special forum that was held in early April 2022, sponsored by the Australian Government’s Health Department, or coordinated also with the National Health and Medical Research Council, the NHMRC, and the Therapeutic Goods Administration, the Chair of that, and the Chair of the ATAGI – a group that administers immunisations.

We are going to be focussed on key opinion leaders and product champions in action today and see how evidence-based medicine has been corrupted by corporate interests and failed regulations.

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HEALTHY BITE | Allergies: A Personal Story

HEALTHY BITE | Allergies: A Personal Story

Today, I’d want to relate my own experience with allergies and how a holistic approach helped me overcome them. 

I also want to share with you some of the highlights of my interview with Prof Pete Smith, how psychotherapy helped me with allergies, the five-pillar model, some of the excellent psychotherapists we had in the Unstress program, and so much more.

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Prof Pete Smith: A Holistic Approach to Allergies & Chemical Sensitivities

Prof Pete Smith: A Holistic Approach to Allergies & Chemical Sensitivities

Allergies. What an exciting topic. What should we know about it? Today, we are going to be exploring the world of allergies with one of Australia’s leading allergists.

My guest today is Professor Pete Smith. Pete commenced his medical studies at the University of Tasmania and specialised in paediatrics in Adelaide before completing his PhD in molecular immunology. 
Pete has a clinic on the Gold Coast in Queensland in Southport. He takes holistic to a whole other level and it’s a real treat to hear him piece it all together. He’s also a Professor in Clinical Medicine at Griffith University and Bond University and an active member of the Australasian Society of Clinical Immunology and Allergy.

Pete and I talked about allergies, asthma, his holistic approach to healthcare, why nasal breathing is so important, and so much more.

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HEALTHY BITE | A Lesson in Holistic Healthcare

Download Transcript A Lesson in Holistic HealthcareWell, this week, we had the pleasure of talking to Dr Sandeep Gupta. And Sandeep is practising in southern Queensland south on the Sunshine Coast. He is a holistic, integrative medical practitioner, and I just so enjoyed talking to him.  We covered so many interesting topics, and I really felt […]

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Dr Sandeep Gupta: A Holistic Approach To Healthcare

Dr Sandeep Gupta: A Holistic Approach To Healthcare

We’ve noted before that chronic inflammation is the common denominator among all diseases. Today, we’ll dig deeper into that topic, taking it to a level that impacts a wide spectrum of disease states: cardiovascular disease. We touch on one, but we also go into great detail about early COVID prevention and treatment. Chronic inflammation is the key, regardless of the condition. And today’s guest is a prominent expert in this field in Australia.

My guest today is Dr Sandeep Gupta.
Sandeep graduated from University of Queensland in 1999. Since then he has served in a range of public and private hospitals as a cardiology, medical and anesthetic registrar.

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