Show Notes Urban Agriculture Month November 2024 Water Ups - Improving food security, urban greening, and water management RELEVANT PAST EPISODE: David Holmgren – RetroSuburbia: The Downshifters Guide to a Resilient
Take control of your health and live a life less stressed...
Hi, I am Dr Ron Ehrlich or "Dr Ron".
I am a holistic health advocate, educator, podcaster and an internationally published author.
My aim is to transform global health and empower individuals to take control of their health, fulfil their potential and be the best they can be.
This is all built on over 40 years of clinical experience, backed by science and is a reflection of my own personal journey through life.
Which would you like help with?
Understand Stress
Stress is more than feeling overwhelmed. There are so many stressors on our body. We explore this in our online health programs.
Assess my health
Assess where you're at on the 5 pillars of health; sleep, breathe, nourish, movement and thought. This is to give you a benchmark...
Health Content
I've recorded over 200 podcasts, speaking with global health experts. There is a wealth of knowledge available to help you take control of your health
Featured In
A Life Less Stressed
The five pillars of health and wellness
My book is written from over 40 years of experience to help you understand why public health messages are often confusing and contradictory. It defines stress in our modern world and provides you with simple tools and strategies to take control of your health.
Unstress with Dr Ron Ehrlich - The Podcast
This is a podcast to:
- empower you to take control of your own health
- build physical, mental, and emotional resilience to deal with the health challenges we face in our modern world.
- learn information that is free of vested interests
- provide health strategies to help you be the best you can be
Recent Podcasts
Brett O’Brien: Adaptive Medicine Reshaping Healthcare
Dr Judy Friedlander: Planting Seeds & the B&B Highway
Show Notes Urban Agriculture Month November 2024 Water Ups - Improving food security, urban greening, and water management RELEVANT PAST EPISODE: David Holmgren – RetroSuburbia: The Downshifters Guide to a Resilient
Sam Betteridge: Urban Agriculture Month
Show NotesUrban Agriculture Month November 2024Water Ups - Improving food security, urban greening, and water managementRELEVANT PAST EPISODE: David Holmgren – RetroSuburbia: The Downshifters Guide to a Resilient FutureRELEVANT PAST EPISODE:
Dr Christabelle Yeoh: Integrative Approach to Mitochondria
Show Notes Dr Christabelle Yeoh website - Next Practice Genbiome Mito Core Clinic Dr Christabelle Yeoh previous episode in Unstress Mast Cell Activation and Why You Might Be More Sensitive Than
Recent Blog Posts
The Impact of Globalisation on Local Economies
In an era defined by the rapid exchange of goods, services, and information across borders, the concept of globalisation has been both a boon and
ARCHIVE | Prof Frédéric Leroy: The Politics of Nutrition & The Great Reset
Health Podcast HighlightsApproaching Health from a Holistic Perspective [06:30-09:00]The Low-Fat Idea [12:01-13:27]The EAT-Lancet Report [19:41-23:00]The EAT-Lancet and the World Economic Forum [23:50-25:24]Against the Grain Book
ARCHIVE | Terry McCosker: Resource Consulting Service (RCS)
ARCHIVE | Terry McCosker: Resource Consulting Service (RCS) IntroductionI continue to be fascinated by this world we live in, and what holistic means. My guest today
ARCHIVE | Dr Charles Massy: Join the Revolution – We Are All Connected
ARCHIVE | Dr Charles Massy: Join the Revolution – We Are All Connected IntroductionToday's podcast, wait for it, is about the future survival of the
Client Testimonials
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I would like to sincerely thank you for your insightful presentation. It was an amazingly successful event from our perspective. The comments after the talk were ‘applicable and practical’, ‘incredibly knowledgeable presenter’, ‘fun and information’ and ‘nice guy’. Your passion for the topic truly shone through.
Teresa Mitchell-Paterson
Head of Academic Studies. Australasian College of Natural Therapies
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I just wanted to contact you to let you know that I really enjoyed your talk at the wellness summit (it was definitely the most entertaining)! I really appreciated the chance to talk to you in the break also. I think you should run for PM! Or maybe health minister – I could imagine the change you could make (more than you already are). Thanks again.
Jane McLeod
The Wellness Summit, Melbourne
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Thanks and congratulations on your workshop. It will take its place in the future among the most relevant and popular on the ‘circuit’, I have no doubt.
Dr. Paul V. Nichols Macquarie
St Sydney. NSW
Contact
For questions, media inquires or general enquiries contact Dr Ron: