Mentoring Men – Redefining Mental Health Support for Men


Mentoring Men

In a world where men are often conditioned to suppress their emotions and “man up,” mental health challenges among men have become a silent epidemic. Ian Westmoreland, founder of Mentoring Men, is trying to change that. This groundbreaking initiative offers free, one-on-one life mentoring for men navigating life’s challenges—from relationship breakdowns and job loss to feelings of isolation and anxiety.

Mentoring Men stands apart because of its focus on vulnerability and connection. The program pairs men with trained volunteer mentors who provide a listening ear and a safe space to share. “The power of simply being heard without judgment is transformative,” says Westmoreland. Over the years, the initiative has helped thousands of men break free from the stigma surrounding mental health, replacing silence with meaningful conversations.

One of the most remarkable aspects of Mentoring Men is its inclusivity. Whether a participant is struggling with grief, a midlife crisis, or a desire to find purpose, the program’s holistic approach ensures that no man feels left behind. The organisation also offers workshops, peer support groups, and suicide prevention training, creating a ripple effect of positive change in communities.

Westmoreland’s journey from IT manager to mental health advocate was sparked by a life-changing moment in 2013. After reading a book that challenged his perspective on purpose, he felt compelled to make a difference. Today, his work is a testament to the power of empathy, community, and the belief that no one should navigate life’s challenges alone.

Mentoring Men is not just a program; it’s a movement. By redefining what it means to be a man in today’s society, Ian Westmoreland is proving that vulnerability is not a weakness but a strength. Together, we can build a future where men feel supported, connected, and empowered to thrive.