Workplace Wellbeing Programs
I truly believe the workplace is THE place where individual and public health can be transformed. Where there is a ‘confluence of interest’. Good health not only makes sense but also provides an excellent return on investment, morally, emotionally, and financially.
After over 40 years in healthcare and leadership development, I’ve developed a uniquely holistic approach to workplace well-being through Unstress Health.
Engagement in the workplace is a global issue. Leaders are being asked to manage stress in the workplace, yet ironically, they may be the most stressed of all.
Embedding a common language and structure to deal with the daily challenges of our modern world with a focus on building your team’s mental fitness is key.


With recent amendments to the WHS Act (Oct 2022) and international Standards (ISO45003) making workplace well-being a legal obligation, there’s never been a more critical time to invest in your team’s health—especially when, according to Deloittes UK Report, for every dollar spent yields a $5 return.
An organisation that focuses on the health of the team is one that people will want to work for and with.
We focus on the daily cycle of ‘challenges > mindset> recovery’, with mental fitness the key to each.
Your mind can be your best friend or worst enemy, and our goal is to build mental fitness through a common language and structure.
How healthy is your workplace, and how committed is the Leadership Team to ensuring a healthy workplace?
Do our Workplace Wellbeing Assessment and share it with your Team, large or small.
Book a FREE Discovery Call, and let’s see how we might help.
My approach integrates physical, mental, and emotional health strategies that are both practical, sustainable and effective, built on many years of clinical experience.
The research is unequivocal…LEADERSHIP IS KEY.
I work closely with Leadership Teams to create a genuinely thriving workplace culture, sharing a common language and structure to deal with the stress of our modern world, with a uniquely holistic approach, and where every team member can reach their full potential.