Take control of your health and live a life less stressed...

Hi, I am Dr Ron Ehrlich or "Dr Ron". I am a holistic health advocate, dentist, educator, podcaster and an internationally published author. I’ve empowered 1000s of individuals to take control of their health to be the best they can be. 

Ultimately, I want you to live a life less stressed. I've developed a health model that outlines the impact of stress on health and simplifies confusing health messages. 

My book and online program provide simple strategies for you to live a healthier life. This is all built on over 40 years of clinical experience, backed by science and is a reflection of my own personal journey through life. 

There are four ways that I can help you. Which would you like help with?



Featured In


Health and wellness book

A Life Less Stressed

The five pillars of health and wellness

My book is written from over 40 years of experience to help you understand why public health messages are often confusing and contradictory. It defines stress in our modern world and provides you with simple tools and strategies to take control of your health.


Unstress with Dr Ron Ehrlich - The Podcast

This is a podcast to:

  • empower you to take control of your own health
  • build physical, mental, and emotional resilience to deal with the health challenges we face in our modern world.
  • learn information that is free of vested interests
  • provide health strategies to help you be the best you can be

Recent Podcasts

HEALTHY BITE | A “Brave New World” of Medical Knowledge

HEALTHY BITE | A “Brave New World” of Medical Knowledge

Welcome to another Healthy Bite. This week on the podcast, we released a very informative episode with Dr Jim Parker, an obstetrician-gynaecology, and we talked about women’s health. Dr Jim covered some important health issues that women experience, like PCOS and endometriosis. What is empowering and relevant to this week’s discussion with Jim was the powerful impact of a nutrient-dense diet.

Join me as we talk about the idea of an integrative approach to specialities within medicine, is now becoming built-in to practice. I have also included a couple of practitioners that asre specialists who are doing just that.

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Dr Jim Parker: Obstetrics and Gynaecology

Dr Jim Parker: Obstetrics and Gynaecology

Today, we’re going to explore women’s health. And women’s health, whether you’re a woman or not, is important because we all know women and they’re an important part of our lives. They’re known as the backbones of growth and a progressing nation.

My guest today is Dr Jim Parker. Jim has been an obstetrician, gynaecologist, and endoscopic surgeon. He has a wide range of researches with a particular interest in evidence-based medicine and the application of those findings to clinical practise. I always have been blown away by his encyclopaedic knowledge, which I am very keen to share with you today.

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HEALTHY BITE | Evidence-Based Medicine or Evidence-Based Marketing

HEALTHY BITE | Evidence-Based Medicine or Evidence-Based Marketing

Welcome to another Healthy Bite. This week on the podcast, we had a tremendous interview with Dr Martin Whitely, who’s written a book called Overprescribing Madness. In this episode, we will talk about the significant difference between evidence-based medicine and evidence-based marketing.

I am also going to share with you eye-opening books that I encourage you to have a look at particularly if you’re a health practitioner.

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Dr Martin Whitely: Overprescribing Madness

Dr Martin Whitely: Overprescribing Madness

Dr Martin Whitely is a mental health researcher and former Western Australian Member of Parliament. Martin led studies proving that the youngest children in schools are considerably more likely than their older classmates to be ‘medicated’ for ADHD, as well as research exposing a troubling correlation between antidepressant usage and suicide among young Australians. He is also the author of an eye-opening book called Overprescribing Madness.

In this podcast, we are going to explore mental health, the role of the chemical food and pharmaceutical industry in all levels of health care, the difference between evidence-based medicine and evidence-based marketing, and so much more. Martin has a unique perspective on this very important issue.

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Recent Blog Posts


Client Testimonials

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I would like to sincerely thank you for your insightful presentation. It was an amazingly successful event from our perspective. The comments after the talk were ‘applicable and practical’, ‘incredibly knowledgeable presenter’, ‘fun and information’ and ‘nice guy’. Your passion for the topic truly shone through. 


Teresa Mitchell-Paterson

Head of Academic Studies. Australasian College of Natural Therapies

"


I just wanted to contact you to let you know that I really enjoyed your talk at the wellness summit (it was definitely the most entertaining)! I really appreciated the chance to talk to you in the break also. I think you should run for PM! Or maybe health minister – I could imagine the change you could make (more than you already are). Thanks again. 


Jane McLeod

The Wellness Summit, Melbourne

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Thanks and congratulations on your workshop. It will take its place in the future among the most relevant and popular on the ‘circuit’, I have no doubt.


Dr. Paul V. Nichols Macquarie

St Sydney. NSW