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Learn more about Dr Ron’s philosophy around the 5 stressors in life that break us down and the 5 pillars of health that can build us back up.

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Dr Ron is available for keynote speaking and wellness workshops at schools, corporate functions and executive retreats.

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A free weekly podcast that expands on topics in the book featuring world experts and thought leaders to provide you with a deeper understanding of stress and wellbeing.

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Featured Articles

October 5, 2017

Australian Health System

Heading down to Melbourne on Friday to give two lectures to Southern Health, Victoria’s largest health service provider. My talk […]
October 5, 2017

Chronic Pain and Stress

I see it often in my practice, where people come in are they are in chronic pain and they have […]
October 4, 2017

Some problems with eating grains

The food pyramid over the last 30 years has placed grains as the foundation of a “healthy diet”. The only […]
October 2, 2017

Obesity & Cognitive Therapy or should we be talking food…

“If the only tool you have is a hammer everything looks like a nail?”  I have been reading through some […]

Client Testimonials