Unlock Your Potential with the 7-Week Mental Fitness Program

Are you ready to break free from self-sabotaging patterns and build the mental fitness to thrive in every aspect of life?

This transformative 7-week Mental Fitness Program uses neuroscience-based Positive Intelligence® (PQ) strategies to rewire your brain for lasting success.

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7-week mental fitness mobile app

With expert guidance

To strengthen your mindset and build mental fitness, this app-supported program includes weekly POD meetings (one-on-one or small groups), daily app-based exercises, and interactive coaching.

You’ll develop clarity, confidence, and emotional resilience—measurable benefits that can be seen in MRI scans within weeks!

Establish your PQ, identify your internal saboteurs; and engage your sage powers; explore, empathise, innovate, navigate and activate.

Your mind can be your best friend or worst enemy.

You have a choice.

Join a supportive community

Track real-time progress, and unlock tools that apply to stress, leadership, relationships, and peak performance.

Book a FREE
Discovery Call today

and explore how this program can transform your life…

Mental fitness is key.

Combined with Unstress Health membership, it offers even greater benefits!