Unlock Your Potential with the 7-Week Mental Fitness Program
Are you ready to break free from self-sabotaging patterns and build the mental fitness to thrive in every aspect of life?
This transformative 7-week Mental Fitness Program uses neuroscience-based Positive Intelligence® (PQ) strategies to rewire your brain for lasting success.


With expert guidance
To strengthen your mindset and build mental fitness, this app-supported program includes weekly POD meetings (one-on-one or small groups), daily app-based exercises, and interactive coaching.
You’ll develop clarity, confidence, and emotional resilience—measurable benefits that can be seen in MRI scans within weeks!
Establish your PQ, identify your internal saboteurs; and engage your sage powers; explore, empathise, innovate, navigate and activate.
Your mind can be your best friend or worst enemy.
You have a choice.
Join a supportive community
Track real-time progress, and unlock tools that apply to stress, leadership, relationships, and peak performance.
Book a FREE
Discovery Call today
and explore how this program can transform your life…
Mental fitness is key.
Combined with Unstress Health membership, it offers even greater benefits!