A Life Less Stressed: The Five Pillars of Health & Wellness

A Life Less Stressed The Five Pillars of Health & Wellness

Dr Ron Ehrlich’s keynote, A Life Less Stressed: The Five Pillars of Health & Wellness, based on his internationally published book, redefines stress in today’s world, offering transformative insights into its effects and actionable strategies to reduce it. This empowering talk equips you to overcome chronic stress, build resilience, and unlock your full potential for a healthier, more fulfilling life.

Transform Your Health, Reduce Stress, and Build Resilience

Dr. Ron Ehrlich

Over 40years of clinical practice Dr Ron has developed his health model of how stress affects our health

B.D.S (Syd Uni) FACNEM (Dent) Dr. Ron Ehrlich, or ‘Dr. Ron’ as he is affectionately known, is one of Australia’s leading holistic health advocates, educators, a broadcaster and a holistic dentist. Over 40 years of clinical practice Dr. Ron has developed his health model of how stress affects our health; breaking stress down to emotional, environmental, nutritional, structural and dental stressors.

The model has shaped Dr. Ron’s keynotes, lectures and workshops both in locally and internationally. Dr. Ron is developing one of the world’s first web-based corporate & public health and wellness programs, “Untsress: Simply Be Well” founded on 5 pillars of health; sleep, breathe, nourish, move and think, also exploring the unique 5 stressor model.

Testimonials

“Dr Ron makes clear how adopting a simple, chemical free, less profit-driven approach to life would be better for everyone. Better economically, better socially, better for our Health and better for our stress levels.”

Dr Carole Hungerford Author of Good Health in the 21st Century & Integrative Medical Practitioner

“Thoroughly researched and thought-provoking… Dr Ehrlich’s five pillars are the real key to reducing the ongoing carnage from a modern disease that has strained and almost broken our current inappropriately named ‘health system’.“

Dr Ross Walker Author, cardiologist and host of national radio program Healthy Living

“Ron Ehrlich is one of those experts I want to drill-down on and extract as much information as possible, as his knowledge is encyclopaedic! A Life Less Stressed offers a truly comprehensive look into every aspect of our wellbeing.”

Deborah Hutton Author, television presenter, magazine editor, ambassador, entrepreneur & speaker

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