Dr Thomas Levy – Can You Boost Your Immune System Against the Coronavirus (COVID19)?

Dr Thomas Levy, cardiologist and lawyer, joins me to discuss the question of can you boost your immune function, your immune system against coronavirus (COVID19)? And more broadly, against any future pandemics or viruses that we are confronted with?

Dr Ron Ehrlich – The Elephant In The Room

In today’s episode, I am talking about “the elephant in the room”. The confusing and often contradictory public health messages.

Dr Ross Walker – Heart Health Care and so much more

Integrative cardiologist Dr Ross Walker joins me to discuss heart health care, statins, cholesterol, COVID19 and his simple principles to good health.

David Holmgren – RetroSuburbia: The Downshifters Guide to a Resilient Future

David Holmgren, co-originator of permaculture, joins me to chat about his book (and vision) “Retro Suburbia:

Annie Raser-Rowland – The Art of Frugal Hedonism

Annie Raser-Rowland, author if the art of frugal hedonism, joins me to discuss the concepts of her book and how we can

Professor David O. Carpenter – Environmental medicine & why we should all care

Transcription Dr Ron Ehrlich [00:00:12] Hello and welcome to Unstress. I am Dr Ron Ehrlich. Today, we’re going to be talking about environmental medicine and why it matters. We can answer those questions. I think at the end of it, you will see that it’s something that we all need to be very aware of. […]

Tim Brown – Meditation for Modern Day Living

Tim Brown website Tim Brown Instagram TRANSCRIPTION Dr Ron Ehrlich [00:00:07] Hello and welcome to Unstress. I’m Dr Ron Ehrlich. Now, this is an unusual podcast and the first of many. This is actually both video and audio. So, if you’re used to listening to this just as the audio. Well, I hope you continue […]

Colin Bisset – Feng Shui: Optimising Our Living and Working Spaces

Colin Bisset joins me to discuss Feng Shui in the home and workspaces and how the energy of a space can impact how we feel, think and act. A very timely episode as we are spending an increased amount of time in our home space. Colin Bisset website Colin Bisset twitter Dr Ron Ehrlich: Welcome […]

Julian Cribb – Surviving the 21st Century

One of the world’s top science writers, Julian Cribb, joins me to discuss his books, Poisoned Planet, Food or War and Surviving the 21st Century. We talk about human safety and our future… what we can do and how we can thrive. This was a fascinating and empowering discussion. One that I hope you finding […]

Matthew Bourke – Optimum health essentials: brain, nerve and muscle memory

Matthew Bourke from Optimum Health Essentials joins me to talk about his own incredible health journey from debilitating condition to the optimum health he is experiencing now. We chat about chronic pain, the different modalities of chiropractic about muscle testing and kinesiology and what it can help reveal about our bodies, our emotions and our needs. […]