Category Archives for "Podcast"

Dr Anup Desai – Understanding Sleep

Dr Anup Desai, a sleep physician, discusses the most important part of the day… sleep.

Lyn McLean – Being a Wireless Wise Person – Preconception, Infertility, Children’s Health (Part 2)

Download Transcript Lyn McLean – Being a Wireless Wise Person – Preconception, Infertility, Children’s Health (Part 2) Introduction Now, if you’ve followed the episode we did with Lyn McLean and Wireless-wise People, and her terrific book which I recommended, you may have read it. Today, we’re going to get her back, because I wanted to […]

Lyn McLean – Being a Wireless Wise Person (Part 1)

Download Transcript Lyn McLean – Being a Wireless Wise Person (Part 1) Introduction Now, I got my first mobile phone, oh, jeez, well, it would’ve been over 20 years ago, and actually I was so thrilled by it all. The fact that you could make phone calls from anywhere was incredible. And then as the […]

Dr Gary Fettke – Controlling Insulin is Key

Download Transcript Dr Gary Fettke – Controlling Insulin is Key IntroductionAccording to the World Health Organisation, over 70% of all diseases in our modern world are preventable……I actually think that figure is conservative. I believe it is even higher than that! Whether you’re talking about the Food Pyramid, which was launched in the Western world in […]

Dr Ross Walker – The Heart of the Matter

Download Transcript Dr Ross Walker – The Heart of the Matter Introduction Have you ever had any confusing health messages? Have you ever wondered whether you should be on low fat or high fat? And do you always wonder when these messages change and who to believe? Well, my guest today is Dr Ross Walker. […]

Joel Salatin – This Ain’t Normal… But It Could Be

Download Transcript Joel Salatin – This Ain’t Normal… But It Could Be Introduction So, the average person is still under this delusion that food should be someone else’s responsibility until they’re actually ready to eat it. “The magical, marvellous thing about food on our plate is the sustenance we absorb, has a story to tell, […]

Dr Ron Ehrlich – The Mission Statement for Unstress Podcast

In this episode, I speak about public health messages, the immune system, stress, chronic inflammation and our health journey.