Media

If you are interested in health, growth mindset and your wellness.  It’s safe to say you have listened to a podcast…

While most of us readily open up about our headaches, fatigue or toothaches, we’re less up front about our bad breath…

It’s as easy as popping on your headphones and listening to advice on how you can take your life up a notch this year…

Messages about what we “should” eat have been rather confusing over the years. From the Food Pyramid first introduced in 1992…

Podcasts have experienced a slow burn. Serial entrepreneurs and self improvement buffs have been onto the spoken-word form of media for close on a decade…

9Now is only able to show live and on demand content in Australia and does not have international streaming right….

Five new books you need to add to your reading list these Christmas holidays….

When it comes to sleeping positions, most of us have a go-to. But your choice of snoozing situation might be impacting your overall health….

OPINION: Caffeine has been a dear friend of mine for decades. Delivered via steaming cups of strong coffee laced with glugs of full-fat milk and spoonfuls of sugar, it has seen me through university exams and boring meetings and every single work assignment ever, and formed the centrepiece of all my favourite social events. (I’m not a raver, I’m a bruncher.)…

Stress has always been a protective emotional response throughout human evolution (it’s what our ancestors used to survive!) but in modern times it’s become ubiquitous, everyone you talk to is stressed…

Who has written the self-help guide on the self-help book to buy for 2018? Greg Bruce, that’s who….

The key to physical, mental and emotional health and wellness is a consistently good night sleep. Yet while sleep disorders affect more than 1.5 million, it is estimated that 80% of people with a sleep disorder are undiagnosed or remain at risk. Insomnia affects 40% of the population at any one time….

When it comes to sleeping positions, most of us have a go-to. But your choice of snoozing situation might be impacting your overall health….

A good night’s sleep is arguably the most important part of your day. And when it comes to quality, putting your head on the pillow isn’t enough…

The damage can be controlled, but you’ll need to be aware of these stressors – by Dr Ron Ehrlich….

Halitosis or Bad Breath in the workplace is difficult to deal with, but what is it, what do you say to someone who has it st work?

Dr Ron and Brent talk about overseas dental services, pros and cons, how to deal with teeth and mouth hygiene, they bust a myth or two, tips, tricks and more.

Dr Ron Ehrlich joins ‘Mums At The Table’ to discuss the stressors in life that break us down and pillars of health that build us up.

Dr Ron Ehrlich joins TODAY extra to share secrets on how to battle these feelings of being overwhelmed.

I get asked all the time: “I want to leave a review but HOW?” So here’s how to leave a review on ITunes on your phone?

Podcast – George and Paul

Most of us don’t need an expert opinion to tell us how stressful our lives are… just look at how packed your day is today…

Holistic dentist and author Dr Ron Ehrlich joined Warren Moore on Better Living to talk about his new book ‘A Life Less Stressed’…

Get well, stay well, live well and look fabulous with The House of Wellness radio show this summer….